How to
Help Seniors Stay Active at Home with Geriatric Care Services
Staying active is an important part of a
healthy life for seniors, and there are many ways to help seniors stay active
at home. Activities can be as simple as taking a walk around the block, going
for a short walk or jog, playing a game of Wii or other active video games, or
engaging in other physical activities. Many seniors enjoy being active. They
should be encouraged to do as much as they enjoy, and to find activities that
challenge them and keep them active. It is also important to provide supportive
resources, such as exercise equipment and books. Let's review the importance of
staying active and how geriatric care services
can facilitate a
healthy active lifestyle.
Designing
a Craft
Using your hands and imagination, create a
craft to keep seniors active. Crafts can be as simple as making a quilt,
painting a picture, or crocheting a scarf. Crafting can also be more complex,
such as making a quilt with a pieced design or assembling a puzzle. Make sure
to provide materials and instructions, so that seniors can create the craft on
their own.
Some of the options for crafts include:
● Quilting
● Painting
● Crafting
● Puzzles
Games
and Puzzles to Stimulate the Mind
A wide variety of games and puzzles can be fun
for seniors. Some examples include card games, board games, video games, jigsaw
puzzles, and building puzzles. Make sure to provide materials and instructions,
so that seniors can have fun on their own.
Doing puzzles
is something that has been shown to be
beneficial for the mind and body. Some of the benefits of puzzles include:
Cognitive function – Puzzles challenge the
mind, which can improve cognitive function.
Problem-solving skills – Puzzles are a great
way to develop problem-solving skills.
Brain health – Puzzles have been shown to
improve brain health.
Providing
Opportunities for Exercise
Providing opportunities for exercise is key to
keeping seniors active. Activities can be as simple as taking a walk around the
block, going for a short walk or jog, or having a workout routine. The key is
to keep it regular and varied so it remains interesting over the long run.
Exercise should be tailored to the needs and
abilities of the individual, which a home health aide can help to determine.
There are many ways to help seniors stay active, and geriatric care services
can be a valuable resource to help seniors stay active and healthy.
Major
Advantages of Home Care
Home care is the best way to ensure a great
quality of life, an active lifestyle, and a healthy balance. Here are some of
the major advantages of home care:
Personalized
Care
Home care provides a personalized level of
care that is unmatched in hospitals or nursing homes. Each individual in a home
setting receives the attention and care that they need to stay healthy and
active. Faster recovery times also make it easier for seniors to resume their
normal lives.
One-on-one
Attention
The one-on-one attention that is available with
in-home care allows seniors to receive the individualized care they need. This
can be especially helpful for seniors who may have difficulty communicating or
who may not be able to perform all of the same activities as their peers.
In-home care also makes the home safer because
there is a professional on-site to help with any issues that may arise.
Independence
Seniors who receive home care can remain as
independent as possible. This allows them to maintain their dignity and control
over their own lives. Being in their own home is often the best part of it, as all
the comforts and routines remain the same.
Companionship
The companionship
that is available with in-home
care can be invaluable for seniors. This companionship can help to provide
emotional support and encourage a healthy lifestyle.
Family
Involvement
Family members often play an important role in
the care of seniors. They can provide emotional support, provide resources, and
help to monitor the senior's care.
When making the decision to start home care,
family members often find that being able to visit and spend time with their
family in their own home instead of visiting another location is much more
enjoyable.
Activities can be done in-home, and meals and
other services are provided with a professional level of care.
Find
Top-Notch Geriatric Care Services at Alliance Home Care VNA
Our team of experts at Alliance Home Care VNA
is here to help you find the best geriatric care services for you or your loved
one. We understand the importance of providing a supportive environment for
seniors, and our team will work hard to find the best care options for your
loved one. We also offer a wide range of services, including home health care
that provides an active lifestyle to seniors. Contact
us today
to learn more about our services.
